Friday, May 26, 2006

Extended List of Supplements for PCOS

The following list of herbs and supplements which are what I picked out of several of the PCOS books that I have, one of the books has a fairly good listing of natural remedies for PCOS. Remember though not all of the herbs or supplements listed here might be good for you to take. Before taking any herbs or supplements it is always best to consult with your doctor or someone who specializes in natural medicine.

Agnus Castus (Chasteberry)
helps with: acne, breast tenderness, infertility, irregular or absent periods, hormone imbalance, mood swings, PMS symptoms, water retention

Aloe Vera
helps with:  acne, diabetes, digestive disorders, dry skin, insulin resistance, obesity

Alpha-lipoic Acid
helps with: diabetes, insulin resistance, obesity